I’m feeling a little blurry eyed from too much vegging out, so I’ll be brief. Today I am grateful for:
- Moderation- I have spent the last few days indulging and while there is a place for that, I seek balance more than abundance in the indulgent sense. Times like these I realize that the only abundance worth anything is the one that leaves you feeling better and feeling like you have enough. Otherwise abundance is actually waste.
- My dog. I know I’ve said this before, but her love and presence is grounding to me. She teaches me about vulnerable and physically authentic connection.
- My routines that keep me coming back to center. Today, as I start to feel the effects of too much inactivity and laxity, I can come back to my breath/meditation and this blog, which (as much as I sometimes groan inside) has become a mood-shifter for me.