Attitude of Gratitude- a whole month of Thanksgiving; day 26

I’m feeling a little blurry eyed from too much vegging out, so I’ll be brief. Today I am grateful for:

  1. Moderation- I have spent the last few days indulging and while there is a place for that, I seek balance more than abundance in the indulgent sense. Times like these I realize that the only abundance worth anything is the one that leaves you feeling better and feeling like  you have enough. Otherwise abundance is actually waste.
  2. My dog. I know I’ve said this before, but her love and presence is grounding to me. She teaches me about vulnerable and physically authentic connection.
  3. My routines that keep me coming back to center. Today, as I start to feel the effects of too much inactivity and laxity, I can come back to my breath/meditation and this blog, which (as much as I sometimes groan inside) has become a mood-shifter for me.